Ilya Ustilovsky 4:11 row
755m
Meters
4:11.1
Time
2:46.2
Pace
39
Calories
69
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 134 |
February 13, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 755m | 2:46.2 | 76 | 561 | 17 | 69 |
| 4:11.1 | 755m | 2:46.2 | 76 | 561 | 17 | 69 |
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Workout Graph
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