Ilya Ustilovsky 10:01 row
2,186m
Meters
10:01.2
Time
2:17.5
Pace
126
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 138 |
February 20, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,186m | 2:17.5 | 135 | 763 | 19 | 109 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 111 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 109 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.