Ilya Ustilovsky 1:01:21 row
13,010m
Meters
1:01:21.3
Time
2:21.4
Pace
738
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1135 |
| Drag Factor | 136 |
March 01, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.3 | 13,010m | 2:21.4 | 124 | 725 | 18 | 121 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 95 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 123 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 168 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 110 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 111 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 130 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 124 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 139 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 118 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 117 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 119 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 112 |
| 1:01:21.3 | 239m | 2:50.0 | 71 | 544 | 14 | 107 |
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Workout Graph
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