Ilya Ustilovsky 47:29 row
10,693m
Meters
47:29.8
Time
2:13.2
Pace
637
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 129 |
March 13, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.8 | 10,693m | 2:13.2 | 148 | 809 | 18 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 109 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 120 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 143 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 131 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 135 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 133 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 141 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 138 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 118 |
| 47:29.8 | 477m | 2:37.0 | 90 | 611 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.