Ilya Ustilovsky 47:47 row
10,310m
Meters
47:47.8
Time
2:19.0
Pace
592
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
March 22, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,310m | 2:19.0 | 130 | 747 | 21 | 116 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 113 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 114 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 96 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 123 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 122 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 123 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 118 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 123 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 125 |
| 47:47.8 | 567m | 2:27.9 | 108 | 671 | 21 | 109 |
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Workout Graph
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