Ilya Ustilovsky 52:27 row
11,514
Meters
52:27.3
Time
2:16.6
Pace
671
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 123 |
March 23, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:27.3 | 11,514 | 2:16.6 | 137 | 767 | 671 | 18 | 108 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 | 72 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 106 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 109 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 | 111 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 115 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 114 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 119 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 120 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 | 119 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 99 |
| 52:27.3 | 499 | 2:27.5 | 109 | 659 | 27 | 17 | 108 |
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Workout Graph
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