Ilya Ustilovsky 52:27 row

11,514m

Meters

52:27.3

Time

2:16.6

Pace

671

Calories

108

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate18
Stroke Count985
Drag Factor123

March 23, 2022 21:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:27.3 11,514m 2:16.6 137 771 18 108
5:00.0 991m 2:31.3 101 647 18 72
10:00.0 1,117m 2:14.2 145 797 20 106
15:00.0 1,126m 2:13.2 148 809 20 109
20:00.0 1,116m 2:14.4 144 796 18 111
25:00.0 1,113m 2:14.7 143 792 19 115
30:00.0 1,124m 2:13.4 147 806 20 114
35:00.0 1,106m 2:15.6 140 782 18 119
40:00.0 1,114m 2:14.6 143 793 20 120
45:00.0 1,099m 2:16.4 138 773 18 119
50:00.0 1,108m 2:15.3 141 785 19 99
52:27.3 499m 2:27.5 109 674 17 108

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Workout Graph

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