Ilya Ustilovsky 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
134
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 137 |
March 26, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | 134 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 100 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 125 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 140 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 150 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 155 |
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Workout Graph
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