Ilya Ustilovsky 41:39 row
9,010m
Meters
41:39.0
Time
2:18.6
Pace
518
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 748 |
| Drag Factor | 121 |
March 28, 2022 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 9,010m | 2:18.6 | 131 | 751 | 17 | 107 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 107 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 107 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 105 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 109 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 112 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 107 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 110 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 106 |
| 41:39.0 | 329m | 2:30.4 | 103 | 653 | 17 | 105 |
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Workout Graph
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