Ilya Ustilovsky 34:45 row
7,777m
Meters
34:45.7
Time
2:14.0
Pace
462
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 122 |
March 29, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 7,777m | 2:14.0 | 145 | 799 | 21 | 122 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 106 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 119 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 120 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 126 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 145 |
| 34:45.7 | 994m | 2:23.7 | 118 | 705 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.