Ilya Ustilovsky 3:05 row
610m
Meters
3:05.2
Time
2:31.8
Pace
33
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 130 |
April 05, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 610m | 2:31.8 | 100 | 644 | 18 | 104 |
| 3:05.2 | 611m | 2:31.5 | 101 | 646 | 18 | 104 |
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Workout Graph
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