Ilya Ustilovsky 42:15 row
10,016m
Meters
42:15.2
Time
2:06.5
Pace
632
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 130 |
April 11, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,016m | 2:06.5 | 173 | 894 | 22 | 127 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 105 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 135 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 126 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 145 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 135 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 126 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 148 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 118 |
| 42:15.2 | 459m | 2:27.2 | 110 | 677 | 17 | 113 |
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Workout Graph
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