Ilya Ustilovsky 44:05 row
10,375
Meters
44:05.6
Time
2:07.4
Pace
652
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
April 13, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.6 | 10,375 | 2:07.4 | 169 | 887 | 652 | 24 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 20 | 106 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 125 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 | 128 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 | 134 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 | 136 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 | 139 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 27 | 142 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 121 |
| 44:05.6 | 835 | 2:27.0 | 110 | 688 | 47 | 18 | 114 |
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Workout Graph
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