Ilya Ustilovsky 38:28 row
8,517m
Meters
38:28.0
Time
2:15.4
Pace
502
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 129 |
April 14, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.0 | 8,517m | 2:15.4 | 141 | 784 | 18 | 111 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 93 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 108 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 113 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 116 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 116 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 121 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 112 |
| 38:28.0 | 754m | 2:17.9 | 133 | 759 | 20 | 109 |
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Workout Graph
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