Ilya Ustilovsky 57:44 row
12,410m
Meters
57:44.0
Time
2:19.5
Pace
712
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
April 19, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:44.0 | 12,410m | 2:19.5 | 129 | 743 | 18 | 103 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 81 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 97 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 103 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 108 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 107 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 106 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 110 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 111 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 110 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 111 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 99 |
| 57:44.0 | 530m | 2:34.7 | 95 | 625 | 17 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.