Ilya Ustilovsky 1:04:31 row
14,158
Meters
1:04:31.2
Time
2:16.7
Pace
825
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
May 03, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:31.2 | 14,158 | 2:16.7 | 137 | 767 | 825 | 19 | 119 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 107 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 | 108 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 115 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 110 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 | 114 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 121 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 120 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 125 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 128 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 129 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 132 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 137 |
| 1:04:31.2 | 988 | 2:17.2 | 135 | 756 | 57 | 20 | 110 |
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