Ilya Ustilovsky 1:04:31 row
14,158m
Meters
1:04:31.2
Time
2:16.7
Pace
825
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
May 03, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.2 | 14,158m | 2:16.7 | 137 | 771 | 19 | 119 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 107 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 108 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 115 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 110 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 114 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 121 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 120 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 125 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 128 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 129 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 132 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 137 |
| 1:04:31.2 | 988m | 2:17.2 | 135 | 765 | 20 | 110 |
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Workout Graph
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