Ilya Ustilovsky 37:40 row
8,255m
Meters
37:40.9
Time
2:16.9
Pace
481
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 117 |
May 06, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.9 | 8,255m | 2:16.9 | 136 | 769 | 18 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 90 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 107 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 111 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 119 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 122 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 121 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 120 |
| 37:40.9 | 529m | 2:32.0 | 100 | 642 | 17 | 108 |
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Workout Graph
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