Ilya Ustilovsky 47:53 row
11,366m
Meters
47:53.9
Time
2:06.4
Pace
718
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 121 |
May 09, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.9 | 11,366m | 2:06.4 | 173 | 896 | 22 | 123 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 76 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 123 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 120 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 138 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 130 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 116 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 141 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 135 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 47:53.9 | 585m | 2:28.6 | 107 | 666 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.