Ilya Ustilovsky 7:13 row

1,467m

Meters

7:13.0

Time

2:27.5

Pace

80

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count138
Drag Factor121

May 13, 2022 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.0 1,467m 2:27.5 109 674 19
5:00.0 1,043m 2:23.8 118 704 19
7:13.0 425m 2:36.4 91 614 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.