Ilya Ustilovsky 4:14 row
860m
Meters
4:14.7
Time
2:28.0
Pace
47
Calories
91
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 120 |
June 20, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 860m | 2:28.0 | 108 | 670 | 18 | 91 |
| 4:14.7 | 861m | 2:27.9 | 108 | 672 | 18 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.