Ilya Ustilovsky 9:24 row
2,004m
Meters
9:24.6
Time
2:20.8
Pace
114
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 124 |
June 20, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 2,004m | 2:20.8 | 125 | 730 | 20 | 116 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 116 |
| 9:24.6 | 946m | 2:19.8 | 128 | 740 | 22 | 116 |
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