Ilya Ustilovsky 1:02:08 row
13,308m
Meters
1:02:08.0
Time
2:20.0
Pace
762
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 1204 |
| Drag Factor | 131 |
August 15, 2022 21:23:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.0 | 13,308m | 2:20.0 | 127 | 738 | 19 | 109 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 99 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 101 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 104 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 107 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 112 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 110 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 112 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 108 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 112 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 122 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 117 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 121 |
| 1:02:08.0 | 384m | 2:46.6 | 76 | 560 | 19 | 97 |
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Workout Graph
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