Ilya Ustilovsky 7:00 row
1,515m
Meters
7:00.1
Time
2:18.6
Pace
87
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 100 |
August 21, 2022 22:51:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,515m | 2:18.6 | 131 | 751 | 22 | 108 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 120 |
| 7:00.1 | 384m | 2:36.3 | 92 | 614 | 20 | 96 |
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Workout Graph
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