Ilya Ustilovsky 4:59 row
1,101m
Meters
4:59.5
Time
2:16.0
Pace
64
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 163 |
August 21, 2022 22:36:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,101m | 2:16.0 | 139 | 778 | 18 | 108 |
| 4:59.5 | 1,102m | 2:15.8 | 139 | 780 | 18 | 108 |
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Workout Graph
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