Ilya Ustilovsky 5:31 row
1,229m
Meters
5:31.9
Time
2:15.0
Pace
73
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 130 |
August 21, 2022 22:43:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,229m | 2:15.0 | 142 | 789 | 18 | 116 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 116 |
| 5:31.9 | 86m | 3:05.4 | 55 | 488 | 15 | 116 |
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Workout Graph
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