Ilya Ustilovsky 23:59 row
5,348m
Meters
23:59.7
Time
2:14.6
Pace
315
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 120 |
August 27, 2022 21:10:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 5,348m | 2:14.6 | 144 | 793 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 23:59.7 | 850m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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