Ilya Ustilovsky 10:03 row
2,074m
Meters
10:03.8
Time
2:25.5
Pace
114
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 13 |
| Stroke Count | 197 |
| Drag Factor | 123 |
August 28, 2022 20:32:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,074m | 2:25.5 | 113 | 690 | 13 | 94 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 101 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 92 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.