Ilya Ustilovsky 12:13 row
2,390m
Meters
12:13.9
Time
2:33.5
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 122 |
October 22, 2022 17:16:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.9 | 2,390m | 2:33.5 | 97 | 632 | 19 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 12:13.9 | 351m | 3:10.7 | 50 | 473 | 16 |
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Workout Graph
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