Ilya Ustilovsky 4:44 row
940m
Meters
4:44.5
Time
2:31.3
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 104 |
November 11, 2022 18:39:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 940m | 2:31.3 | 101 | 647 | 19 |
| 4:44.5 | 941m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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