Ilya Ustilovsky 4:05 row
830m
Meters
4:05.1
Time
2:27.6
Pace
45
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
November 25, 2022 15:11:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 830m | 2:27.6 | 109 | 674 | 20 |
| 4:05.1 | 830m | 2:27.6 | 109 | 674 | 20 |
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