Ilya Ustilovsky 11:54 row
2,541m
Meters
11:54.8
Time
2:20.6
Pace
145
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 120 |
November 26, 2022 15:33:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 2,541m | 2:20.6 | 126 | 732 | 19 | 118 |
| 1:47.3 | 3,000m | 0:17.8 | 61196 | 210911 | 20 | 119 |
| 3:37.1 | 3,000m | 0:18.3 | 57110 | 196850 | 20 | 127 |
| 4:14.2 | -3,459m | 59:54.2.4 | -2269279 | -7809653 | 19 | 109 |
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Workout Graph
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