Ilya Ustilovsky 1:30 row
300m
Meters
1:30.0
Time
2:30.0
Pace
16
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 114 |
November 27, 2022 13:16:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 17 | 104 |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 17 | 104 |
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Workout Graph
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