Ilya Ustilovsky 44:04 row
10,011m
Meters
44:04.6
Time
2:12.0
Pace
602
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 113 |
November 27, 2022 14:07:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,011m | 2:12.0 | 152 | 822 | 18 | 126 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 117 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 124 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 128 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 135 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 125 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 133 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 133 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 131 |
| 44:04.6 | 828m | 2:27.7 | 109 | 673 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.