Ilya Ustilovsky 4:06 row
855m
Meters
4:06.3
Time
2:24.0
Pace
48
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
November 28, 2022 19:30:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 855m | 2:24.0 | 117 | 703 | 20 | 95 |
| 4:06.3 | 856m | 2:23.8 | 118 | 704 | 20 | 95 |
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Workout Graph
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