Ilya Ustilovsky 1:09 row
262m
Meters
1:09.6
Time
2:12.8
Pace
15
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 116 |
November 28, 2022 19:32:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 262m | 2:12.8 | 149 | 814 | 18 | 104 |
| 1:09.6 | 262m | 2:12.8 | 149 | 814 | 18 | 104 |
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