Ilya Ustilovsky 2:30 row
507m
Meters
2:30.3
Time
2:28.2
Pace
28
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 113 |
November 28, 2022 20:31:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 507m | 2:28.2 | 107 | 669 | 20 | 110 |
| 2:30.3 | 508m | 2:27.9 | 108 | 672 | 20 | 110 |
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Workout Graph
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