Ilya Ustilovsky 5:05 row
1,061m
Meters
5:05.2
Time
2:23.8
Pace
59
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 9 |
| Stroke Count | 96 |
| Drag Factor | 117 |
December 01, 2022 21:21:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,061m | 2:23.8 | 118 | 704 | 9 | 109 |
| 1:45.0 | 19 | 109 | ||||
| 1:46.2 | 0 | 109 |
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