Ilya Ustilovsky 4:05 row
848m
Meters
4:05.7
Time
2:24.8
Pace
47
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 112 |
December 03, 2022 16:58:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 848m | 2:24.8 | 115 | 696 | 20 | 100 |
| 4:05.7 | 848m | 2:24.8 | 115 | 696 | 20 | 100 |
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