Ilya Ustilovsky 21097m row
21,097m
Meters
1:41:42.1
Time
2:24.6
Pace
1272
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 1935 |
| Drag Factor | 112 |
December 04, 2022 16:09:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:42.1 | 21,097m | 2:24.6 | 116 | 698 | 19 | 127 |
| 19:38.9 | 4,300m | 2:17.0 | 136 | 767 | 19 | 116 |
| 19:48.5 | 8,600m | 2:18.1 | 133 | 756 | 19 | 120 |
| 19:20.4 | 12,900m | 2:14.9 | 142 | 790 | 19 | 126 |
| 26:27.2 | 17,200m | 3:04.5 | 56 | 491 | 16 | 130 |
| 16:27.2 | 21,097m | 2:06.6 | 172 | 892 | 24 | 147 |
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Workout Graph
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