Ilya Ustilovsky 4:06 row
869m
Meters
4:06.7
Time
2:21.9
Pace
49
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
December 05, 2022 19:08:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 869m | 2:21.9 | 122 | 721 | 22 | 104 |
| 4:06.7 | 869m | 2:21.9 | 122 | 721 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.