Ilya Ustilovsky 3:41 row
759m
Meters
3:41.0
Time
2:25.5
Pace
42
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 112 |
December 05, 2022 19:56:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 759m | 2:25.5 | 113 | 690 | 19 | 107 |
| 1:16.0 | 759m | 0:50.0 | 2789 | 9898 | 19 | 107 |
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