Ilya Ustilovsky 4:04 row
844
Meters
4:04.9
Time
2:25.0
Pace
47
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
December 06, 2022 21:39:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 844 | 2:25.0 | 115 | 694 | 22 | 91 |
| 4:04.9 | 844 | 2:25.0 | 115 | 694 | 22 | 91 |
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Workout Graph
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