Ilya Ustilovsky 4:05 row
864m
Meters
4:05.9
Time
2:22.3
Pace
49
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
December 07, 2022 19:42:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 864m | 2:22.3 | 121 | 718 | 22 | 102 |
| 4:05.9 | 864m | 2:22.3 | 121 | 718 | 22 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.