Ilya Ustilovsky 4:04 row
849m
Meters
4:04.8
Time
2:24.1
Pace
47
Calories
94
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 112 |
December 08, 2022 20:03:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 849m | 2:24.1 | 117 | 701 | 22 | 94 |
| 4:04.8 | 850m | 2:24.0 | 117 | 703 | 22 | 94 |
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Workout Graph
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