Ilya Ustilovsky 4:14 row
792m
Meters
4:14.6
Time
2:40.7
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 108 |
December 11, 2022 14:19:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 792m | 2:40.7 | 84 | 590 | 19 |
| 4:14.6 | 793m | 2:40.5 | 85 | 591 | 19 |
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