Ilya Ustilovsky 3:56 row
694m
Meters
3:56.4
Time
2:50.3
Pace
35
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 125 |
December 25, 2022 19:12:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 694m | 2:50.3 | 71 | 543 | 15 | 96 |
| 3:56.4 | 694m | 2:50.3 | 71 | 543 | 15 | 96 |
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Workout Graph
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