Ilya Ustilovsky 4:05 row
859m
Meters
4:05.2
Time
2:22.7
Pace
48
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 108 |
December 31, 2022 17:19:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 859m | 2:22.7 | 120 | 714 | 18 | 110 |
| 4:05.2 | 859m | 2:22.7 | 120 | 714 | 18 | 110 |
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