Ilya Ustilovsky 1:00:00 row
14,168m
Meters
1:00:00.0
Time
2:07.0
Pace
886
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 107 |
December 31, 2022 18:22:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,168m | 2:07.0 | 171 | 887 | 19 | 149 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 19 | 130 |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 20 | 143 |
| 36:00.0 | 2,836m | 2:06.9 | 171 | 888 | 19 | 152 |
| 48:00.0 | 2,817m | 2:07.7 | 168 | 877 | 20 | 157 |
| 1:00:00.0 | 2,880m | 2:05.0 | 179 | 916 | 21 | 166 |
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Workout Graph
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