Ilya Ustilovsky 2:38 row
503m
Meters
2:38.5
Time
2:37.5
Pace
26
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 107 |
December 31, 2022 18:30:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 503m | 2:37.5 | 89 | 607 | 17 | 109 |
| 2:38.5 | 503m | 2:37.5 | 89 | 607 | 17 | 109 |
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