Ilya Ustilovsky 2:54 row
566m
Meters
2:54.6
Time
2:34.2
Pace
30
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 134 |
January 10, 2023 22:02:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 566m | 2:34.2 | 95 | 628 | 16 | 105 |
| 2:54.6 | 566m | 2:34.2 | 95 | 628 | 16 | 105 |
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