Ilya Ustilovsky 1:00:00 row
13,803m
Meters
1:00:00.0
Time
2:10.4
Pace
843
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 129 |
January 21, 2023 21:19:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,803m | 2:10.4 | 158 | 843 | 22 | 133 |
| 12:00.0 | 2,639m | 2:16.4 | 138 | 774 | 20 | 114 |
| 24:00.0 | 2,726m | 2:12.0 | 152 | 822 | 21 | 131 |
| 36:00.0 | 2,802m | 2:08.4 | 165 | 867 | 23 | 135 |
| 48:00.0 | 2,862m | 2:05.7 | 176 | 905 | 25 | 148 |
| 1:00:00.0 | 2,775m | 2:09.7 | 160 | 851 | 24 | 139 |
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Workout Graph
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